PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:58 00:42:14 00:39:58
16 Mile
20 Mile
5k
Half Marathon
Marathon 03:49:09 03:49:09

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.7% 00:39:58 00:39:58 Senior 4 40 KM
Marathon 03:49:09 03:49:09 Senior 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:58 00:42:14 Senior 1 10 KM
2024 Marathon 03:49:09 03:49:09 Senior 2 84.39 KM
2023 10k -24.0% 00:39:58 00:39:58 Senior 3 30 KM