PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:31 00:45:31
16 Mile 02:10:13 02:10:13
20 Mile
5k
Half Marathon
Marathon 03:42:09 03:42:09

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.6% 00:45:31 00:45:31 Senior 3 30 KM
16 Mile 02:10:13 02:10:13 Senior 1 25.75 KM
Marathon 03:42:09 03:42:09 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Marathon 03:42:09 03:42:09 Senior 1 42.195 KM
2023 10k -13.6% 00:45:31 00:45:31 Senior 3 30 KM
2023 16 Mile 02:10:13 02:10:13 Senior 1 25.75 KM