PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:25 00:38:25 00:39:39 00:41:44 00:47:37
16 Mile
20 Mile
5k
Half Marathon 01:37:39 01:37:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.7% 00:38:25 00:38:25 Senior 5 50 KM
Half Marathon -18.4% 01:37:39 01:37:39 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon -18.4% 01:37:39 01:37:39 Senior 5 105.49 KM
2022 10k 00:38:25 00:38:25 Senior 1 10 KM
2021 10k 00:38:25 00:39:39 Senior 1 10 KM
2020 10k 00:38:25 00:41:44 Senior 1 10 KM
2019 10k 00:38:25 00:47:37 Senior 2 20 KM