PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:39 00:48:51 00:44:39
16 Mile
20 Mile
5k
Half Marathon 01:54:37 01:54:37 02:00:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:44:39 00:44:39 Senior 2 20 KM
Half Marathon -14.8% 01:54:37 01:54:37 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:44:39 00:48:51 V40 1 10 KM
2019 Half Marathon 01:54:37 01:54:37 V40 2 42.196 KM
2018 Half Marathon 01:54:37 02:00:35 V40 1 21.098 KM
2017 10k 00:44:39 00:44:39 Senior 1 10 KM