PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:05 00:38:05 00:38:14
16 Mile
20 Mile
5k 00:18:30 00:18:30
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:30 00:18:30 V40 1 5 KM
10k -27.8% 00:38:05 00:38:05 V45 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:05 00:38:05 V45 1 10 KM
2024 5k 00:18:30 00:18:30 V40 1 5 KM
2023 10k -27.4% 00:38:05 00:38:14 V40 3 30 KM