PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:37 00:37:27 00:36:37 00:36:54
16 Mile
20 Mile
5k
Half Marathon 02:15:39 02:15:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -30.1% 00:36:37 00:36:37 V40 5 50 KM
Half Marathon 02:15:39 02:15:39 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:36:37 00:37:27 V40 1 10 KM
2024 10k 00:36:37 00:36:37 V40 1 10 KM
2024 Half Marathon 02:15:39 02:15:39 Senior 1 21.098 KM
2023 10k -29.9% 00:36:37 00:36:54 V40 3 30 KM