PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:24 01:05:05 01:02:24
16 Mile
20 Mile
5k 00:30:47 00:30:47
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:47 00:30:47 V40 1 5 KM
10k -3.9% 01:02:24 01:02:24 V40 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:30:47 00:30:47 V40 1 5 KM
2024 10k -5.9% 01:02:24 01:05:05 V40 3 30 KM
2023 10k -1.8% 01:02:24 01:02:24 V40 3 30 KM