PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:05 00:56:05 01:05:58 01:01:16
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.9% 00:56:05 00:56:05 V50 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:05 00:56:05 V50 2 20 KM
2024 10k -7.4% 00:56:05 01:05:58 V50 3 30 KM
2023 10k -0.1% 00:56:05 01:01:16 V50 3 30 KM