2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
99	Sunderland 10k - 23rd November 2025	00:41:51	00:43:40	-22.7%	-3.25%	00:41:51	00:41:51	10k		V40	Nov 23, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
119	Dorney Lake Events Standard Triathlon - 11th August 2024	02:31:58	02:32:11	0.0%	0.00%	02:31:58	02:31:58	Standard Triathlon		Seniors 4	Aug 11, 2024

2019

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
49	Finsbury Park 10k - 20th Jan 2019	00:45:52	00:47:42	-11.2%	-1.60%	00:41:51	00:45:52	10k		V35	Jan 20, 2019
27	Heaton 10k - 10th Nov 2019	00:46:17	00:49:35	0.0%	0.00%	00:41:51	00:45:52	10k		V55	Nov 10, 2019
223	Battersea Park 10k - 23rd Nov 2019	00:49:53	00:51:47	0.0%	0.00%	00:41:51	00:45:52	10k		Senior	Nov 23, 2019
149	Chase The Sun Victoria Park 10k - 12th Jun 2019	00:52:04	00:55:44	0.0%	0.00%	00:41:51	00:45:52	10k		Senior	Jun 12, 2019
32	Richmond Park Half Marathon - 6th Jul 2019	01:38:18	01:54:16	0.0%	0.00%	01:38:18	01:38:18	Half Marathon		Senior	Jul 6, 2019

2017

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
505	Hampton Court Palace Half Marathon - 19th Mar 2017	01:45:46	01:47:42	-4.7%	-0.67%	01:38:18	01:45:46	Half Marathon		V45	Mar 19, 2017

2016

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
70	Olympic Park 10k - 12th Jun 2016	00:44:10	00:44:10	-8.6%	-1.23%	00:41:51	00:44:10	10k		V45	Jun 12, 2016

2015

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
281	Hampton Court Palace Half Marathon - 29th Mar 2015	01:41:55	01:44:27	-9.1%	-1.30%	01:38:18	01:41:55	Half Marathon		V45	Mar 29, 2015