PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:41 00:42:41 00:45:43 00:47:06
16 Mile
20 Mile
5k
Half Marathon 01:48:02 01:48:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.0% 00:42:41 00:42:41 V35 6 60 KM
Half Marathon 01:48:02 01:48:02 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -19.8% 00:42:41 00:42:41 V35 3 30 KM
2024 10k 00:42:41 00:45:43 Senior 2 20 KM
2023 10k 00:42:41 00:47:06 Senior 1 10 KM
2023 Half Marathon 01:48:02 01:48:02 V45 1 21.098 KM