PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:36 00:58:36 01:00:16
16 Mile
20 Mile
5k 00:40:01 00:40:01
Half Marathon 02:13:54 02:13:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:40:01 00:40:01 V50 1 5 KM
10k -3.0% 00:58:36 00:58:36 V45 5 50 KM
Half Marathon -3.7% 02:13:54 02:13:54 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:40:01 00:40:01 V50 1 5 KM
2024 10k 00:58:36 00:58:36 V45 2 20 KM
2024 Half Marathon -3.7% 02:13:54 02:13:54 V45 3 63.294 KM
2023 10k -1.8% 00:58:36 01:00:16 V45 3 30 KM