PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:35 01:32:14 00:58:35
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.9% 00:58:35 00:58:35 V40 5 50 KM
21k 03:16:49 03:16:49 Senior 2 42 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:58:35 01:32:14 Senior 2 20 KM
2024 21k 03:16:49 03:16:49 Senior 2 42 KM
2023 10k -4.6% 00:58:35 00:58:35 V40 3 30 KM