PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:40 00:44:43 00:44:40
16 Mile
20 Mile
5k
Half Marathon 01:42:28 01:42:28 01:43:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:44:40 00:44:40 Senior 2 20 KM
Half Marathon -6.3% 01:42:28 01:42:28 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:44:40 00:44:43 V45 1 10 KM
2019 Half Marathon 01:42:28 01:42:28 V45 1 21.098 KM
2018 Half Marathon 01:42:28 01:43:20 V45 2 42.196 KM
2017 10k 00:44:40 00:44:40 Senior 1 10 KM