PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:30 00:39:30 00:40:55
16 Mile
20 Mile
5k 00:20:19 00:20:19
Half Marathon 01:33:24 01:33:24 01:36:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:19 00:20:19 Senior 1 5 KM
10k -21.9% 00:39:30 00:39:30 Senior 5 50 KM
Half Marathon 01:33:24 01:33:24 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:20:19 00:20:19 Senior 1 5 KM
2019 10k -21.6% 00:39:30 00:39:30 Senior 4 40 KM
2019 Half Marathon 01:33:24 01:33:24 Senior 1 21.098 KM
2018 10k 00:39:30 00:40:55 Senior 1 10 KM
2018 Half Marathon 01:33:24 01:36:55 Senior 1 21.098 KM