PB Progress

Distance pb 2020 2019 2018 2017
1 Mile 00:09:38 00:09:38 00:10:25
10 Mile 01:37:01 01:37:01
10k
16 Mile
20 Mile
5k 00:33:29 00:33:29
Half Marathon 02:10:21 02:10:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile -27.0% 00:09:38 00:09:38 V35 6 9.654 KM
5k 00:33:29 00:33:29 V40 1 5 KM
10 Mile 01:37:01 01:37:01 V35 1 16.09 KM
Half Marathon 02:10:21 02:10:21 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 1 Mile -30.4% 00:09:38 00:09:38 V35 5 8.045 KM
2019 5k 00:33:29 00:33:29 V40 1 5 KM
2019 10 Mile 01:37:01 01:37:01 V35 1 16.09 KM
2019 Half Marathon 02:10:21 02:10:21 V40 1 21.098 KM
2018 1 Mile 00:09:38 00:10:25 V35 1 1.609 KM