PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:42 00:37:27 00:35:42
16 Mile
20 Mile
5k 00:17:02 00:17:02
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -36.4% 00:17:02 00:17:02 Senior 3 15 KM
10k -29.5% 00:35:42 00:35:42 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:35:42 00:37:27 Senior 2 20 KM
2018 5k -36.4% 00:17:02 00:17:02 Senior 3 15 KM
2018 10k 00:35:42 00:35:42 Senior 2 20 KM