PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:52:30 | 00:53:31 | 00:52:30 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:03:02 | 02:24:28 | 02:03:02 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 02:03:02 | 02:24:28 | V55 | 1 | 21.098 KM | ||
| 2024 | 10k | -1.8% | 00:52:30 | 00:53:31 | V55 | 3 | 30 KM | |
| 2024 | Half Marathon | -8.9% | 02:03:02 | 02:03:02 |
|
V55 | 3 | 63.294 KM |
| 2024 | 20k | 02:08:07 | 02:08:07 | V55 | 3 | 60 KM | ||
| 2023 | 10k | -0.3% | 00:52:30 | 00:52:30 | V50 | 3 | 30 KM |
