PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:52 00:38:59 00:38:52 00:42:47
16 Mile
20 Mile
5k 00:17:32 00:17:32
Half Marathon 01:24:04 01:25:15 01:24:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:32 00:17:32 V35 2 10 KM
10k -18.7% 00:38:52 00:38:52 V35 6 60 KM
Half Marathon -21.9% 01:24:04 01:24:04 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:17:32 00:17:32 V35 2 10 KM
2025 10k -24.2% 00:38:52 00:38:59 V35 3 30 KM
2025 Half Marathon 01:24:04 01:25:15 V35 2 42.196 KM
2024 10k 00:38:52 00:38:52 V35 1 10 KM
2024 Half Marathon 01:24:04 01:24:04 V35 2 42.196 KM
2023 10k 00:38:52 00:42:47 V35 2 20 KM