PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:10 00:44:38 00:40:10
16 Mile
20 Mile
5k
Half Marathon 01:29:19 01:29:19 01:42:01 01:34:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.0% 00:40:10 00:40:10 Senior 11 110 KM
Half Marathon -11.7% 01:29:19 01:29:19 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -19.5% 00:40:10 00:44:38 V40 3 30 KM
2019 Half Marathon 01:29:19 01:29:19 V40 1 21.098 KM
2018 10k -21.5% 00:40:10 00:40:10 Senior 8 80 KM
2018 Half Marathon 01:29:19 01:42:01 V35 1 21.098 KM
2017 Half Marathon 01:29:19 01:34:51 Senior 2 42.196 KM