PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:13 01:11:20 01:04:01 01:02:13 01:08:29
16 Mile
20 Mile
5k 00:36:45 00:36:45
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:36:45 00:36:45 V45 1 5 KM
10k -11.4% 01:02:13 01:02:13 V50 4 40 KM
62k 11:33:26 11:33:26 V55 1 62 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 62k 11:33:26 11:33:26 V55 1 62 KM
2023 10k 01:02:13 01:11:20 V50 1 10 KM
2022 10k 01:02:13 01:04:01 V50 1 10 KM
2021 10k 01:02:13 01:02:13 V50 1 10 KM
2019 5k 00:36:45 00:36:45 V45 1 5 KM
2019 10k 01:02:13 01:08:29 V45 1 10 KM