PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:09:43 01:09:43 01:10:19 01:10:16
16 Mile
20 Mile
5k 00:35:20 00:35:20
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:20 00:35:20 V50 1 5 KM
10k -19.6% 01:09:43 01:09:43 V50 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:35:20 00:35:20 V50 1 5 KM
2019 10k 01:09:43 01:09:43 V50 1 10 KM
2018 10k 01:09:43 01:10:19 V50 2 20 KM
2017 10k 01:09:43 01:10:16 Senior 2 20 KM