PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:31 01:29:57 00:48:31
16 Mile
20 Mile
5k
Half Marathon 01:46:29 01:46:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -34.5% 00:48:31 00:48:31 V45 6 60 KM
Half Marathon -13.8% 01:46:29 01:46:29 V45 4 84.392 KM
41k 04:32:24 04:32:24 V50 1 41 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 41k 04:32:24 04:32:24 V50 1 41 KM
2024 10k -47.6% 00:48:31 01:29:57 V45 3 30 KM
2024 Half Marathon -13.8% 01:46:29 01:46:29 V45 4 84.392 KM
2023 10k -21.3% 00:48:31 00:48:31 V45 3 30 KM