PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:15 01:06:02 01:02:15
16 Mile
20 Mile
5k
Half Marathon 02:12:21 02:12:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.5% 01:02:15 01:02:15 Senior 3 30 KM
Half Marathon -2.5% 02:12:21 02:12:21 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:02:15 01:06:02 Senior 1 10 KM
2024 Half Marathon -2.5% 02:12:21 02:12:21 Senior 3 63.294 KM
2023 10k 01:02:15 01:02:15 Senior 2 20 KM