PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:06:25 01:06:25
16 Mile
20 Mile
5k 00:32:04 00:32:04
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -2.6% 00:32:04 00:32:04 Senior 3 15 KM
10k -17.6% 01:06:25 01:06:25 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k -2.6% 00:32:04 00:32:04 Senior 3 15 KM
2019 10k -17.6% 01:06:25 01:06:25 Senior 4 40 KM