PB Progress

Distance pb 2020 2019 2018 2017
1 Mile 00:08:39 00:08:39
10 Mile
10k 00:37:02 00:37:02 00:37:05
16 Mile
20 Mile
5k 00:33:45 00:36:59 00:33:45
Half Marathon 01:23:26 01:23:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:08:39 00:08:39 Senior 1 1.609 KM
5k -31.2% 00:33:45 00:33:45 Senior 4 20 KM
10k -29.7% 00:37:02 00:37:02 V45 3 30 KM
Half Marathon 01:23:26 01:23:26 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:33:45 00:36:59 Senior 1 5 KM
2020 Half Marathon 01:23:26 01:23:26 Senior 1 21.098 KM
2019 1 Mile 00:08:39 00:08:39 Senior 1 1.609 KM
2019 10k 00:37:02 00:37:02 V45 1 10 KM
2018 5k -28.2% 00:33:45 00:33:45 Senior 3 15 KM
2018 10k 00:37:02 00:37:05 V45 2 20 KM