PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:39:38 | 01:39:38 | |||||||||||||
| 10k | 00:53:27 | 00:53:27 | 00:58:40 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:56:25 | 02:10:11 | 01:56:25 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10 Mile | 01:39:38 | 01:39:38 | V50 | 1 | 16.09 KM | ||
| 2025 | Half Marathon | 01:56:25 | 02:10:11 | V50 | 1 | 21.098 KM | ||
| 2025 | Standard Triathlon | 03:03:05 | 03:29:56 |
|
Veterans 3 | 1 | 51.5 KM | |
| 2024 | 10k | 00:53:27 | 00:53:27 |
|
V50 | 12 | 120 KM | |
| 2024 | Half Marathon | 01:56:25 | 01:56:25 |
|
V50 | 4 | 84.392 KM | |
| 2024 | Standard Triathlon | 03:03:05 | 03:03:05 | Veterans 3 | 1 | 51.5 KM | ||
| 2023 | 10k | 00:53:27 | 00:58:40 | V50 | 2 | 20 KM |


