PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:46 00:41:46 00:46:27 00:45:03
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.5% 00:41:46 00:41:46 Senior 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:46 00:41:46 Senior 2 20 KM
2024 10k -12.1% 00:41:46 00:46:27 Senior 3 30 KM
2023 10k -14.2% 00:41:46 00:45:03 Senior 3 30 KM