PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:47 00:43:47 00:44:56
16 Mile
20 Mile
5k
Half Marathon 01:32:08 01:32:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.0% 00:43:47 00:43:47 Senior 9 90 KM
Half Marathon -19.2% 01:32:08 01:32:08 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -15.5% 00:43:47 00:43:47 Senior 6 60 KM
2024 Half Marathon -19.2% 01:32:08 01:32:08 Senior 3 63.294 KM
2023 10k -14.5% 00:43:47 00:44:56 Senior 3 30 KM