PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:11:59 01:11:59 01:16:24
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -28.7% 01:11:59 01:11:59 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k -28.6% 01:11:59 01:11:59 Senior 3 30 KM
2018 10k 01:11:59 01:16:24 Senior 1 10 KM