PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:36 01:17:43 00:59:36
16 Mile
20 Mile
5k 00:28:25 00:28:25
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:25 00:28:25 V40 2 10 KM
10k 00:59:36 00:59:36 V40 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:59:36 01:17:43 V45 1 10 KM
2019 5k 00:28:25 00:28:25 V40 2 10 KM
2019 10k 00:59:36 00:59:36 V40 1 10 KM