PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:43:43 | 00:43:43 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:36:09 | 01:40:44 | 01:36:09 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:36:09 | 01:40:44 |
|
V40 | 1 | 21.098 KM | |
| 2025 | 41k | 04:13:15 | 04:13:15 | V40 | 1 | 41 KM | ||
| 2024 | Half Marathon | -15.6% | 01:36:09 | 01:36:09 |
|
V40 | 3 | 63.294 KM |
| 2024 | 20k | 01:42:06 | 01:42:06 | V40 | 3 | 60 KM | ||
| 2023 | 10k | -16.8% | 00:43:43 | 00:43:43 | V40 | 3 | 30 KM |