PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:54 01:04:13 01:02:54
16 Mile
20 Mile
5k 00:27:37 00:27:37
Half Marathon 02:32:35 02:32:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:37 00:27:37 V40 4 20 KM
10k -5.7% 01:02:54 01:02:54 V45 11 110 KM
Half Marathon -18.6% 02:32:35 02:32:35 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -5.0% 01:02:54 01:04:13 V45 6 60 KM
2024 Half Marathon -18.6% 02:32:35 02:32:35 V45 3 63.294 KM
2023 10k -6.6% 01:02:54 01:02:54 V45 5 50 KM
2019 5k 00:27:37 00:27:37 V40 4 20 KM