PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:06:43 01:08:50 01:06:43
16 Mile
20 Mile
5k 00:30:19 00:30:19 00:31:21
Half Marathon 01:57:41 02:43:52 01:57:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:19 00:30:19 V40 2 10 KM
10k 01:06:43 01:06:43 V45 3 30 KM
Half Marathon -26.7% 01:57:41 01:57:41 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:57:41 02:43:52 V50 1 21.098 KM
2019 5k 00:30:19 00:30:19 V40 1 5 KM
2019 10k 01:06:43 01:08:50 V50 1 10 KM
2019 Half Marathon -17.5% 01:57:41 01:57:41 V40 3 63.294 KM
2018 5k 00:30:19 00:31:21 V45 1 5 KM
2017 10k 01:06:43 01:06:43 V45 2 20 KM