PB Progress
Distance | pb | 2020 | 2019 | 2018 | 2017 |
---|---|---|---|---|---|
1 Mile | |||||
10 Mile | |||||
10k | 00:56:12 | 00:58:37 | 01:00:57 | 00:56:12 | |
16 Mile | |||||
20 Mile | |||||
5k | 00:29:09 | 00:29:09 | |||
Half Marathon | 01:42:09 | 01:42:09 | |||
Marathon |
SB Progress
Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
---|---|---|---|---|---|---|---|---|
2019 | 5k | 00:29:09 | 00:29:09 | Senior | 1 | 5 KM | ||
2019 | 10k | 00:56:12 | 00:58:37 | Senior | 1 | 10 KM | ||
2018 | 10k | 00:56:12 | 01:00:57 | Senior | 1 | 10 KM | ||
2017 | 10k | -5.2% | 00:56:12 | 00:56:12 | Senior | 4 | 40 KM | |
2017 | Half Marathon | -10.7% | 01:42:09 | 01:42:09 | Senior | 3 | 63.294 KM |