PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:48 00:45:31 00:44:48 00:45:26 00:52:45
16 Mile
20 Mile
5k
Half Marathon 01:58:16 01:58:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.4% 00:44:48 00:44:48 V35 10 100 KM
Half Marathon 01:58:16 01:58:16 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:48 00:45:31 V40 2 20 KM
2024 10k 00:44:48 00:44:48 V35 3 30 KM
2023 10k -12.1% 00:44:48 00:45:26 V35 4 40 KM
2015 10k 00:44:48 00:52:45 Senior 1 10 KM
2015 Half Marathon 01:58:16 01:58:16 Senior 1 21.098 KM