PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:36:59 | 00:47:34 | 00:36:59 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:21:05 | 01:42:05 | 01:21:05 | ||||||||||||
| Marathon | 03:24:11 | 03:24:11 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:21:05 | 01:42:05 | V40 | 1 | 21.098 KM | ||
| 2024 | 10k | -9.9% | 00:36:59 | 00:47:34 |
|
V40 | 3 | 30 KM |
| 2024 | Half Marathon | 01:21:05 | 01:21:05 |
|
V40 | 1 | 21.098 KM | |
| 2024 | Marathon | 03:24:11 | 03:24:11 |
|
V50 | 3 | 126.585 KM | |
| 2023 | 10k | -29.9% | 00:36:59 | 00:36:59 | V40 | 3 | 30 KM |