PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:09 00:58:09 01:01:29
16 Mile
20 Mile
5k 01:01:23 01:01:23
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.4% 00:58:09 00:58:09 V40 9 90 KM
5k 01:01:23 01:01:23 V40 1 5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -3.5% 00:58:09 00:58:09 V40 6 60 KM
2024 5k 01:01:23 01:01:23 V40 1 5 KM
2023 10k -0.2% 00:58:09 01:01:29 V40 3 30 KM