PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:34 00:57:34 01:03:46
16 Mile
20 Mile
5k 00:31:55 00:35:09 00:31:55
Half Marathon 02:03:34 02:03:34 02:08:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:55 00:31:55 Senior 2 10 KM
10k 00:57:34 00:57:34 Senior 2 20 KM
Half Marathon -4.1% 02:03:34 02:03:34 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:57:34 00:57:34 Senior 1 10 KM
2025 5k 00:31:55 00:35:09 Senior 1 5 KM
2025 10k 00:57:34 01:03:46 Senior 1 10 KM
2025 Half Marathon 02:03:34 02:03:34 V35 2 42.196 KM
2024 5k 00:31:55 00:31:55 Senior 1 5 KM
2023 Half Marathon 02:03:34 02:08:09 Senior 1 21.098 KM