PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:09 00:35:09 00:37:35 00:38:42
16 Mile
20 Mile
5k
Half Marathon
Marathon 02:56:15 02:56:15

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -29.7% 00:35:09 00:35:09 9 90 KM
Marathon 02:56:15 02:56:15 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -32.7% 00:35:09 00:35:09 3 30 KM
2025 Marathon 02:56:15 02:56:15 Senior 1 42.195 KM
2024 10k 00:35:09 00:37:35 Senior 4 40 KM
2023 10k 00:35:09 00:38:42 Senior 2 20 KM