PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:20 00:52:20 00:58:09
16 Mile
20 Mile
5k 00:24:11 00:24:11
Half Marathon 01:43:01 01:43:01 02:19:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -26.1% 00:24:11 00:24:11 V35 3 15 KM
10k -7.0% 00:52:20 00:52:20 Senior 7 70 KM
Half Marathon 01:43:01 01:43:01 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k -26.1% 00:24:11 00:24:11 V35 3 15 KM
2019 Half Marathon 01:43:01 01:43:01 Senior 1 21.098 KM
2018 10k -11.1% 00:52:20 00:52:20 Senior 4 40 KM
2018 Half Marathon 01:43:01 02:19:48 Senior 1 21.098 KM
2017 10k -1.6% 00:52:20 00:58:09 Senior 3 30 KM