PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:59 00:56:59
16 Mile
20 Mile
5k 00:45:12 00:45:12
Half Marathon 02:03:03 02:03:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:45:12 00:45:12 V40 1 5 KM
10k -7.6% 00:56:59 00:56:59 V35 3 30 KM
Half Marathon -2.0% 02:03:03 02:03:03 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:45:12 00:45:12 V40 1 5 KM
2024 10k -7.6% 00:56:59 00:56:59 V35 3 30 KM
2023 Half Marathon -2.0% 02:03:03 02:03:03 Senior 3 63.294 KM