PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:43 00:45:43 00:57:19
16 Mile
20 Mile
5k
Half Marathon 02:03:37 02:03:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.1% 00:45:43 00:45:43 Senior 5 50 KM
Half Marathon 02:03:37 02:03:37 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:43 00:45:43 Senior 2 20 KM
2024 Half Marathon 02:03:37 02:03:37 V50 1 21.098 KM
2023 10k -6.7% 00:45:43 00:57:19 V50 3 30 KM