PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:52 00:52:52 00:56:37
16 Mile
20 Mile
5k 00:26:15 00:26:15
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -8.5% 00:26:15 00:26:15 Senior 3 15 KM
10k 00:52:52 00:52:52 V35 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:52:52 00:52:52 V35 1 10 KM
2024 10k 00:52:52 00:56:37 V35 2 20 KM
2023 5k -8.5% 00:26:15 00:26:15 Senior 3 15 KM