PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:06:34 01:10:03 01:06:34
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.5% 01:06:34 01:06:34 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 01:06:34 01:10:03 Senior 1 10 KM
2018 10k -18.7% 01:06:34 01:06:34 Senior 4 40 KM