PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:08:08 00:08:08
10 Mile
10k 00:58:22 00:58:22 01:02:45
16 Mile
20 Mile
5k 00:30:55 00:30:55
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:08:08 00:08:08 Senior 1 1.609 KM
5k 00:30:55 00:30:55 V40 2 10 KM
10k 00:58:22 00:58:22 V40 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:58:22 00:58:22 V40 1 10 KM
2023 1 Mile 00:08:08 00:08:08 Senior 1 1.609 KM
2023 5k 00:30:55 00:30:55 V40 2 10 KM
2023 10k 00:58:22 01:02:45 V40 1 10 KM