PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:11 00:48:11 00:55:39
16 Mile
20 Mile
5k
Half Marathon 01:49:18 01:49:18 02:04:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.3% 00:48:11 00:48:11 Senior 9 90 KM
Half Marathon -10.8% 01:49:18 01:49:18 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -21.4% 00:48:11 00:48:11 Senior 6 60 KM
2024 Half Marathon -15.4% 01:49:18 01:49:18 Senior 4 84.392 KM
2023 10k -9.6% 00:48:11 00:55:39 Senior 3 30 KM
2023 Half Marathon 01:49:18 02:04:02 Senior 2 42.196 KM