PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:05:07 01:10:06 01:05:07
16 Mile
20 Mile
5k 00:30:45 00:30:45
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:45 00:30:45 V45 1 5 KM
10k 01:05:07 01:05:07 V45 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 01:05:07 01:10:06 V45 1 10 KM
2018 5k 00:30:45 00:30:45 V45 1 5 KM
2018 10k 01:05:07 01:05:07 V45 1 10 KM