PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:23 00:51:23 00:54:44
16 Mile
20 Mile
5k 00:24:45 00:24:45
Half Marathon 01:53:47 01:53:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:45 00:24:45 Senior 1 5 KM
10k -12.9% 00:51:23 00:51:23 Senior 4 40 KM
Half Marathon -12.2% 01:53:47 01:53:47 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:23 00:51:23 Senior 1 10 KM
2024 5k 00:24:45 00:24:45 Senior 1 5 KM
2024 Half Marathon -12.2% 01:53:47 01:53:47 Senior 3 63.294 KM
2023 10k -11.0% 00:51:23 00:54:44 Senior 3 30 KM