PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:22 00:50:26 00:44:22
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.2% 00:44:22 00:44:22 V50 12 120 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k -11.5% 00:44:22 00:50:26 V55 4 40 KM
2018 10k -6.5% 00:44:22 00:44:22 V50 8 80 KM