PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:30 00:52:45 00:51:30 00:53:36
16 Mile
20 Mile
5k 00:24:56 00:24:56
Half Marathon 02:04:45 02:04:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:56 00:24:56 Senior 1 5 KM
10k -13.3% 00:51:30 00:51:30 V35 7 70 KM
Half Marathon 02:04:45 02:04:45 Senior 1 21.098 KM
53k 08:37:53 08:37:53 1 53 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:24:56 00:24:56 Senior 1 5 KM
2025 10k 00:51:30 00:52:45 Senior 1 10 KM
2025 Half Marathon 02:04:45 02:04:45 Senior 1 21.098 KM
2025 53k 08:37:53 08:37:53 1 53 KM
2024 10k -13.0% 00:51:30 00:51:30 V35 4 40 KM
2023 10k 00:51:30 00:53:36 Senior 2 20 KM